3 key lessons to improve your skills Bounce

There are 2 occasions where you can get the ball to bounce: when you're on offense, and when you're on defense. In any case, you need to learn these lessons to become a spotter generally your team:

1. Recovery the body is the right position.

Your coach yelling always "recovery!" And you are sick of it, because no matter how high you jump, your opponent is still able to grab the ball away from you. If this is your problem, you may not be putting yourself in the right position in the recovery Remember this: bounce does not start when you get the ball on the way down, and starts on the ground, for example, knowing where to put your body to get the ideal situation is. Key to enter the ball. (I say key because you need to understand the second lesson.)

Ideal position is to put his body between the ball and your opponent. Please note that all excluded from the edge or the Council to put your body between the opponent and the basket is not always possible.

2. Recovery is expected where the ball will land.

Know the correct position, but it is useless if you do not know how to predict where the ball will go. This requires common sense. For example, if the ball was caught in the ocean, it is likely that the ball will rebound strongly. Can give a short snapshot result otherwise. What you need to do is to always put the eye on the ball and the player when taking fire. Predict where the ball will land and was immediately put to take into account the number Lesson 1. Please note that you can not always guess the position where the ball will land, but knowing which will increase your chance of getting the right place to get the rebound.

3. Recovery a matter of attitude.

He also said many of the bouncing balls are not about to jump or stand proudly, it is about wants the ball more. This is the third lesson, which should be learning. Attitude is everything you need to become a good spotter. May you know how to put before you can bounce back and be able to anticipate where the ball will land, but if you do not want, you will not get it.

Know the correct position, and predict where the ball will land, and the desire ball more than 3 key factors to become a good spotter. And learn this you can control the Council.